Monday, August 12, 2024

Urie Bronfenbrenner's Ecological Systems Theory

Urie Bronfenbrenner's Ecological Systems Theory is a comprehensive model of human development that outlines how different environmental systems influence individual growth and behavior. According to this theory, there are five interlocking contextual systems, each nested within the other, which interact to shape human development. These systems are the microsystem, mesosystem, exosystem, macrosystem, and chronosystem.


Thursday, August 8, 2024

Egan's Skilled Helper Model

Gerard Egan's Skilled Helper Model is a framework designed to guide counselors and therapists through a structured process to help clients effectively address and resolve their issues. The model is divided into three stages, each with specific goals and tasks, aimed at empowering clients to find their own solutions and develop their problem-solving skills.

Overview of Egan's Skilled Helper Model

The model consists of three main stages:

  1. Exploration (Current Scenario)
  2. Understanding (Preferred Scenario)
  3. Action (Action Strategies)


Wednesday, June 26, 2024

Eysenck Personality Dimensions

Hans Eysenck's theory of personality is one of the most influential models in psychology, focusing on three primary dimensions of personality: extraversion-introversion, neuroticism-stability, and psychoticism. Eysenck proposed that these dimensions are rooted in biological bases and can explain a wide range of human behaviors.


8 Wheel of Emotions

Robert Plutchik was a renowned psychologist who developed a comprehensive theory of emotions, proposing that there are eight primary or basic emotions. He visualized these emotions and their complex interactions using his well-known "Wheel of Emotions." Plutchik's model is influential in understanding the depth and breadth of human emotional experiences.


Gestalt Therapy

 Gestalt therapy, developed by Fritz Perls, Laura Perls, and Paul Goodman in the 1940s and 1950s, is an experiential and humanistic form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment. The key concepts of Gestalt therapy include the following:

1. Holism

  • Definition: Gestalt therapy views individuals as whole beings, where the mind, body, and spirit are interconnected and cannot be separated. It emphasizes the importance of viewing the person as a complete entity rather than in isolated parts.
  • Application: Therapists focus on the client's overall experience, including thoughts, emotions, sensations, and behaviors, as an integrated whole.